Coaching is a process, facilitated by a professional Coach, which supports individuals and teams to review, plan and make real change happen. For example, Tara has supported professionals struggling with management responsibilities, career planning, managing work life balance, or bringing about real and effective change at work.
Unlike other forms of learning, coaching is completely tailored to you, or your team.
Coaching builds on your own strengths to tackle your own development needs. It helps you overcome barriers - whether they are personal or related to the world around you. Professional athletes have understood its value for a long time. They recognise that no matter how good you already are, or the challenges you are facing, a coach can help you become even better. Increasingly, people working at all levels in different sectors are turning away from traditional approaches to improvement – like training courses – and realising the value of coaching.